Expert Patient Programme courses

Due to reduced long-term capacity to deliver the Expert Patient Programme Team we are currently unable to offer courses. People who are interested and suitable to attend a course can instead be referred to Cornwall Volunteers' HOPE programme

Email the Home Team with your referral.    

Expert Patient Programme

A free programme which aims to:

  • give you additional skills to self-manage your long-term health condition
  • develop a better relationship with the healthcare professionals who support you
  • improve your quality of life
  • help you meet others, share experiences and communicate better with your family and friends
  • make you feel confident and more in control of your condition

The programme is being run for anyone in Cornwall living with a long-term health condition. The course is delivered over 6 weeks for no more than 2.5 hours, led by trained volunteer tutors with lived experience.

Course sessions will cover:

  • relaxation techniques
  • dealing with difficult emotions
  • exercise
  • eating healthily
  • coping with depression
  • pain and fatigue management
  • planning for the future

Plaudits

I feel in a much better place, my depression has lowered and I'm more communicative now. I'm more proactive, my outlook and emotions have improved. I feel more confident, more assertive, better equipped, and wiser. I have more self-awareness and a greater friendship circle. Life changing. In just 2 words: thank you.

The course has made a massive difference to me. I feel less isolated and have learned a huge number of skills to manage my condition. It also really helped with accepting the changes in my life, which has given me the energy to look ahead with optimism. I feel more hopeful and enabled. I literally knew nothing about my long-term health condition and now I know a lot more and, more importantly, I know where to find out whatever I need to know and learn how to be my own expert. And I have joined a WhatsApp group with the other participants from my course group, which is profoundly uplifting.

I've really appreciated meeting others who have the same symptoms as me, such as fatigue and brain fog. It's the first time that I have been with people who truly understand. This alone has had a tremendous impact.

Videos

In this live Teams video, the team discuss the course content and the benefits of managing your own health with some useful tools from our course.

Resources

Resources for the Expert Patient Programme on health conditions, caring, diet, exercise and self-help guidance.

Other

Health Works for Cornwall

The Health Works for Cornwall Programme supports residents of Cornwall and the Isles of Scilly whose health and wellbeing is affecting their ability to find and sustain suitable employment.

Email Health Works for Cornwall or call the People Hub on 0333 015 0699, who can offer free and impartial advice on all the employability support available in Cornwall.

You can also follow them on Facebook, Instagram, Twitter and LinkedIn.

Susie project

The Susie Project works with survivors of domestic violence and abuse who no longer live with their abuser. Email the Susie Project or call 01209 202 695 for more information.

Social prescribing explanatory video

Expert Patient Programme volunteers

In this section, you can find out more about volunteer roles for the programme.

Information volunteer role description

Purpose of role

  • To deliver leaflets and promotional material relating to the programme to doctor’s surgeries and local hospitals within your locality.
  • Following appropriate selection and training, there may be opportunity to attend health events and also give talks to local organisations and GPs for the Trust.
  • Support the trainers when they are delivering a course in the community by setting up the venue and assisting them during their course.
  • Attend support sessions and training events and any additional training the Trust require you to attend.

Estimated hours and length of commitment

  • Following initial training, we would like you to be able to volunteer for at least 2 years.
  • Working within your local area and at your own pace.

Skills and knowledge

  • Personal experience of living with and self-managing any long term health condition.
  • Good awareness of disability issues.
  • Good communication skills.
  • Good team working skills.

Training volunteer role description

Purpose of role

To deliver self-management training courses from the Stanford University Expert Patient Programme Manual, in accordance with organisational quality standards.

Following appropriate selection and training, there will be an opportunity to deliver other identified training programmes for the Trust.

We have new courses available on:

  • caring for me and you
  • diabetes
  • self-care after COVID-19
  • thriving and surviving cancer
  • workplace self care

Required training

The training for our courses are currently being delivered online via Teams. You have to attend all sessions which is twice a week for 2.5 hours per session over a 7-week period.

Once training has completed you will deliver your first 2 courses online with an accredited volunteer trainer and have the support of a coordinator throughout your delivery.

You will be assessed on both your first 2 courses and then to maintain accreditation we assess all our team once every year. We maintain high quality assurance standards through our stepping stones guidelines.

Activities and responsibilities

  • Preparing for and delivering Expert Patient programme courses in accordance with organisational quality standards.
  • Acting as reserve training volunteer in respect of agreed courses and providing temporary cover on occasions.
  • Give adequate notice of availability.
  • Liaising with co-trainers as necessary ahead of and during the programme to ensure effective delivery.
  • Complete routine administration before, during and after the course.
  • Participating in the marketing and promotion of courses in the local area, in liaison with the expert patient programme manager.
  • Attend support sessions and training events to give valuable feedback and suggest improvements for consideration to the programme team.
  • Respect participants confidentiality at all times.

Estimated hours and length of commitment

We hope that, following initial training and accreditation, you will continue to volunteer with the Trust for at least 2 years.

We envisage that each training volunteer will deliver a minimum of 2 self management programmes per annum in order to maintain ongoing accreditation and competence.

The programme is delivered in a variety of formats, some of which may include evenings and/or weekends.

Skills and knowledge

  • Personal experience of living with and self-managing any long term health condition or a carer.
  • Good awareness of disability issues.
  • Good communication skills including listening skills.
  • Good team working skills.
  • Provide feedback during courses of any concerns that might arise.

Volunteer case studies

Case studies from some of the volunteers that deliver the expert patient programme.

Health Service Journal Awards 2015

In 2015, we were nominated for the Health Service Journal (HSJ) Compassionate Patient Care award for our work within Cornwall. Our team reached the finals, and we were invited to attend a very glitzy event in London.

Out of 1,600 nominees, we got into the final 10 which was a massive achievement for such a small team in Cornwall. The dedication and hard work put in by all the team is absolutely fantastic and we are proud to say we are the rainbow in people's clouds.

Elaine, expert patient programme manager

Elaine attended an expert patient programme course as a participant on the very first course in 2003. From there she was so taken aback by the programme, and it ticked so may boxes for her, that she decided to train to become a volunteer tutor in 2004. She was offered a coordinator's role with South Hams Primary Care Trust and then went to work as a trainer for Arthritis Care for 5 years to gain further experience in delivering self-management courses.

In 2013, Cornwall were recruiting for a new manager, and she was delighted to get the role, which she had worked her way up to over the last 10 years.

"I have the most amazing and inspirational team who believe in our course content and the impact it can have on people living with long-term health conditions and their carers."

Lizzie

Lizzie attended one of our Newquay courses in 2014, after a work injury left her in permanent pain and having to undergo surgery. She was very worried about training to become a tutor as she has dyslexia, but we assured her this should not be a barrier and that we would support her in her new role as volunteer tutor. She has never looked back and is a very dedicated and important part of the team.

Denise

Denise attended an expert patient programme course at the Merlin MS Centre in 2013 and was so inspired that she asked to be trained up so she could deliver the course to other people living with long-term ill health.

In 2014, Denise qualified as a volunteer tutor. She shows empathy, gentleness and is a very compassionate lady who enjoys delivering the course. Denise also has done her level 2 counselling and has been a befriender for Face2Face in the past, supporting families who have children with disabilities.

Karen

Karen attended an expert patient programme course in 2017, due to cerebral palsy having an increasing impact on her life. She found the course so helpful and empowering at a low point in her life that she decided to train to become a volunteer tutor.

Karen made some good friends on her course as a participant in 2017, who she is still in touch with to this day. Having benefitted so much from the course, Karen qualified as a volunteer tutor in 2019. She is currently studying an NLP course.

Alan

Alan attended an expert patient programme course in 2018 in his capacity as carer for his wife, immediately saw the value in the program and volunteered to train to become a tutor. He qualified as a volunteer tutor in 2019 and since the pandemic began has assisted in adapting the program for online presentation.

Kath

Kath attended an expert patient programme course in 2009 following a diagnosis of fibromyalgia at the age of 27. Attending the course changed her life, having spent the previous 3 years staying at home focusing on every symptom and change related to her long-term condition, to a house purchase and her first pregnancy within 3 months of completing the course. She qualified as a volunteer tutor in 2019 with Alan and Karen. She was delighted to be offered the temporary position of expert patient programme course coordinator in January 2022.