Psychosis is a term used to describe experiences that affect a person’s perceptions, thoughts, mood and behaviour. Everyone’s experiences are unique and different. There are many different cultural and individual ways of understanding and coping with psychosis.
Psychosis is common and affects people of all ages, ethnicities, gender, and background. People who experience psychosis can and do recover, As with many conditions recovery and return to a good quality of life are more likely if help is sought early.
Someone with psychosis may experience:
- hallucinations
- hearing, seeing, tasting or feeling things that other people cannot, for example hearing a voice that others cannot hear
- changes in thinking such as thoughts may become more rapid, slowed down or jumbled up
- frightening or unusual ideas such as holding strong beliefs about the world and sometimes about other people, for instance feeling suspicious or worried about people, thinking neighbours are spying on you or that strangers you meet in the street have access to your thoughts (these types of beliefs are called delusions)
- changes in emotions such as feeling anxious or depressed or having difficulty experiencing the right emotion at the right time, for example laughing when those around you are crying
- being more irritable or short tempered than usual
- withdrawing from family, friends and usual activities
- lack of energy, interest and motivation
- changes in sleep or appetite
- not able to concentrate or function at school, university or work
Someone can develop psychosis for a number of reasons including stress, difficult experiences and for some people recreational drug and alcohol use. The exact cause is not always clear at the beginning.
We can help you develop an understanding of what led you to become unwell and how to reduce the chances of it happening again.